Meal Plans and Recipes

MEAL PLANS
Gluten Free Vegan Meal Plan #1
Gluten Free Vegan Meal Plan #2
Gluten Free Vegan (Mostly Raw) Meal Plan #3
Getting Back on Track Meal Plan #4
Gluten Free Vegan Meal Plan #5

All recipes are Gluten Free, unless otherwise noted.
GREENS RECIPES
Breakfast Sushi
Citrus Collards with Raisins Redux
Collard Chips
Cosmic Cashew Kale
Curried Chickpeas and Greens
Gluten Free Pasta e Fagioli
Green Juice
Hail to the Kale Salad
Lemon Tahini Bok Choy 
Raw Collard Wraps
Salad Collard Wrap with Spicy Peanut Dressing
Super Quick Steamed Kale with Cashew Gravy
Wheat Grass Juice 


RAW FOOD
Almost Raw Taco Salad
Raw Curried Okra Salad
"Rawsta" (Raw Vegan Pasta)


BREAKFAST
Breakfast Banana Split
Breakfast Sushi
Chia Breakfast Porridge
Cranberry and Cashew Ricotta Crepes (Not GF)
Gluten Free Oil Free Tahini Maple Pancakes
Matcha Green Tea Chia Porridge


LUNCH
Vegan Sushi


DINNERS
Baked Eggplant with Ginger Agave Marinade
Chickpea Curry with Roasted Cauliflower
Lentil and Eggplant Chili Mole
Mango BBQ Beans and Mashed Yucca with Cilantro and Lime
Red Lentil Coconut Curry
Shredded Veggies and Tempeh with Perfect Peanut Sauce
Taste-of-Thai Saute
Vegan Table Tofu Spinach Lasagna



SMOOTHIES
Basic Orange, Berry and Chocolate Green Smoothies 
Blueberry Watermelon Cooler
Creamy Pumpkin Smoothie
Green Smoothies
Rainy Day Collards and Rhubarb Smoothie
Very Pumpkin Smoothie


DESSERTS 
Avocado Brownies
Live Chocolate Mousse
Matcha Green Tea Cupcakes with "Sprinkle Shots" (Not GF)
Blueberry Buckwheat Mini Parfaits with Vanilla Creme