What a Healthy Family Eats

Gardening and Cooking with Kids For A Plant Based Diet

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Our Garden

Here is a list of posts and photos about our backyard garden.
2011
Okra Sprouts
Strawberries and Potatoes
Salad, Salad and More Salad
The Manly Salad
Winter Garden Photos
Cabbage, Potatoes, Broccoli, Daikon
Baby Carrots
Daikon and Turnips








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About Me

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Gretchen
Welcome to our Vegan, mostly Gluten Free blog. I'm Vegan and my husband is Omni, but rest assured everything I feature on the blog is vegan. Follow me to see what we eat and grow in our garden to maintain a healthy life and a healthy budget. Please also visit my Wellness Coaching site at totalwellnessmentor.com
View my complete profile
Carnism Action and Awareness Network

Research Plant Based Nutrition Here

  • Dr. Joel Fuhrman's Website
  • Dr. John MacDougall's Website
  • Physicians Committe for Responsible Medicine
  • T. Colin Campbell Foundation
  • The Cancer Project
  • The Center for Advancement in Cancer Education
  • The Wellness Forum

Favorite Related Blogs

  • Eat Ur Veggies
  • Eat, Drink & Be Vegan
  • Eco Soul
  • Fat Free Vegan Kitchen
  • Food = Health
  • Growing Healthy Sprouts
  • Happy Healthy Long Life
  • Healthy Girl's Kitchen
  • Nutritarian Recipes
  • Savvy Vegetarian
  • Spicy Carrot
  • The Vegan RD
  • Veg Food & Fit
  • Vegan in The Kitchen
  • Virtually Vegan Mama

The "Bible" of Plant Based Nutrition

The "Bible" of Plant Based Nutrition
GET THIS 2 BOOK SET!

Blog Archive

  • ►  2012 (9)
    • ►  February (4)
      • Matcha Green Tea Cupcakes with "Sprinkle Shots"
      • Garden Goodness: We Have Carrots!
      • Red Lentil Coconut Curry
      • New Garden Goodness
    • ►  January (5)
      • This week's Gluten Free Vegan Meal Plan
      • The Worst Thing We Ate Last Week And Then Came Mon...
      • Getting Back on Track...Our Meal Plan for the week...
      • Welcome to 2012!
      • Looking back on 2011- Our Top 5 "Great Things" for...
  • ▼  2011 (101)
    • ►  December (2)
      • How to Make Wheat Grass Juice
      • Mango BBQ Beans with Mashed Yucca with Cilantro an...
    • ►  November (3)
      • "Hail to the Kale" Salad
      • What a Healthy Family Eats in India again: Part 2
      • What A Healthy Family Eats in India this month
    • ►  October (3)
      • Taste-of-Thai Saute from Vegan on $4 a Day
      • You can eat Vegan Anywhere!
      • Vegan on $4 a Day
    • ►  September (3)
      • Sweet Potato, Chickpea and Okra Gumbo
      • Gluten Free Vegan (Mostly Raw) Meal Plan #3
      • Figs are in Season!
    • ►  August (3)
      • Breakfast Banana Split
      • Vegan Table Tofu Spinach Lasagna
      • Gluten Free Low Fat Vegan Meal Plan #2
    • ►  July (6)
      • Healthy Vegan Eats in Orlando: Wrap Planet
      • Healthy Vegan Eats in San Diego: Stephanie's Baker...
      • Lemon Tahini Bok Choy with Quinoa
      • Sauteed Shredded Veggies and Tempeh with Perfect P...
      • Creamy Cashew Sauce or Vegan Mayo
      • Salad Extravaganza
    • ►  June (9)
      • We have a 9 year old!
      • Vegetarian Times One Year Subscription only $7
      • Vegan Sushi and "Seaweed Soup"
      • Photos from last week's GF Meal Plan
      • NEW! Gluten Free Vegan Meal Plan with recipes!
      • Healthy Vegan Eats in Helsinki: Virgin Oil Co.
      • Healthy Vegan Eats in Helsinki: Ruohonjuuri Ekomar...
      • Back from Helsinki, Finland!
      • 40% off my favorite Vegan Cookbooks!
    • ►  May (12)
      • Spices Spices Spices
      • What's in Your Spice Cabinet?
      • Garden Goodness: Big Fat Zucchini
      • Vegan Grocery Deals: Free Westsoy Soymilk times 2!...
      • Dr. Joel Fuhrman's Strategies for Reducing Breast ...
      • Gluten Free Oil Free Tahini Maple Pancakes
      • What to do with over ripe Watermelons
      • Super Quick: Steamed Kale with Cashew Gravy and Br...
      • Fuhrman Friendly Mother's Day Gifts
      • Vegetarian Summerfest 2011
      • Cashew Cream Tomato Soup
      • Books We're Cooking From: Get It Ripe
    • ►  April (10)
    • ►  March (17)
    • ►  February (16)
    • ▼  January (17)
      • Citrus Collards Redux Part II
      • BIG HUGE Giveaway for NEW Blog Subscribers
      • How To Make Almond Milk
      • This week a Menu with Soul!
      • How to manage diabetes without going on a high pro...
      • Your Questions Answered!
      • Garden Goodness: Daikon and Turnips
      • How to Open a Thai Coconut
      • Rainy Day Collards and Rhubarb Smoothie
      • New Edition of Eat To Live is here!
      • Win a Healthy Pantry Makeover from Whole Foods!
      • More Great Deals on Kale!
      • Kale Recipe #2: Gluten Free Pasta e Fagioli with K...
      • Florida School of Holistic Living hosts my Plant B...
      • Join the Eat Right America Challenge!
      • Kale Recipe #1: Curried Chickpeas and Greens
      • Starting 2011 off with Super Yummy KALE!
  • ►  2010 (57)
    • ►  December (2)
    • ►  November (8)
    • ►  October (6)
    • ►  September (8)
    • ►  August (7)
    • ►  July (5)
    • ►  June (19)
    • ►  February (2)
  • ►  2009 (9)
    • ►  November (1)
    • ►  October (4)
    • ►  May (1)
    • ►  April (3)

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