Friday, January 7, 2011

Join the Eat Right America Challenge!

Nutritarian Handbook
Jumpstart the new year by joining the Eat Right America Challenge!  Click on the above graphic to take the 5 minute survey to see where you currently are with your eating and health habits compared to where you should be for optimal health. 
"The pupose of the 28 day program is to give your body a chance to change its biochemistry, build up its nutrient stores and see how much better life can be when you are properly nourished. At the end of the 28 days, you will be well on your way to becoming a Nutritarian and enjoying the benefits- weight loss, more energy, less stress, better sleep, clearer skin, fewer headaches, etc."

 Join my Yahoo Group for ongoing group support as you transition to a nutrient dense Plant Based Diet!

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