Wednesday, September 1, 2010

Dr. Fuhrman's New Nutritarian Food Pyramid

I am excited about Dr. Fuhrman's new colorful Nutritarian Food Pyramid!  It has all the brightly colored pictures of fruits and veggies that we should be centering our diet around.  He has also added the percentage of calories from each category, which was not featured on his previous pyramid.  You can purchase a magnet for your refrigerator at Dr. Fuhrman's website.

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