Green Smoothies using Greens fresh from the dirt!

I'm excited to have super fresh kale from Kissimmee Green Place since our garden has not produced any kale yet. It's there, but too small to pick.

The leaves are so tender you can eat them raw in a salad! Pictured here is the smoothie I made this morning with kale, banana, blueberries, almond milk and flax. It's the perfect breakfast loaded with antioxidants, fiber, and nutrients. Just delicious!




Here's a photo of a spinach smoothie I made on Valentines Day with frozen bananas, almond milk and flax. This is my favorite post workout smoothie!